| Water | 10.4g | 
| Energy | 366.0kcal | 
| Energy | 1531.0kJ | 
| Protein | 10.6g | 
| Total lipid (fat) | 1.4g | 
| Ash | 2.1g | 
| Carbohydrate, by difference | 75.5g | 
| Fiber, total dietary | 3.3g | 
| Sugars, total | 0.4g | 
| Sucrose | 0.4g | 
| Calcium, Ca | 357.0mg | 
| Iron, Fe | 28.6mg | 
| Magnesium, Mg | 34.0mg | 
| Phosphorus, P | 103.0mg | 
| Potassium, K | 115.0mg | 
| Sodium, Na | 571.0mg | 
| Zinc, Zn | 0.98mg | 
| Copper, Cu | 0.216mg | 
| Selenium, Se | 20.0??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 1.339mg | 
| Riboflavin | 1.214mg | 
| Niacin | 17.857mg | 
| Pantothenic acid | 0.474mg | 
| Vitamin B-6 | 1.786mg | 
| Folate, total | 357.0??g | 
| Folic acid | 323.0??g | 
| Folate, food | 34.0??g | 
| Folate, DFE | 583.0??g | 
| Choline, total | 23.1mg | 
| Vitamin B-12 | 0.0??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 1341.0??g | 
| Retinol | 1341.0??g | 
| Carotene, beta | 0.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 4464.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 16.0??g | 
| Vitamin E (alpha-tocopherol) | 0.11mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 0.5??g | 
| Fatty acids, total saturated | 0.222g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.001g | 
| 16:0 | 0.208g | 
| 18:0 | 0.014g | 
| Fatty acids, total monounsaturated | 0.192g | 
| 16:1 undifferentiated | 0.004g | 
| 18:1 undifferentiated | 0.188g | 
| 20:1 | 0.0g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 0.774g | 
| 18:2 undifferentiated | 0.692g | 
| 18:3 undifferentiated | 0.082g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.145g | 
| Threonine | 0.332g | 
| Isoleucine | 0.46g | 
| Leucine | 0.8g | 
| Lysine | 0.272g | 
| Methionine | 0.196g | 
| Cystine | 0.238g | 
| Phenylalanine | 0.571g | 
| Tyrosine | 0.335g | 
| Valine | 0.513g | 
| Arginine | 0.457g | 
| Histidine | 0.242g | 
| Alanine | 0.369g | 
| Aspartic acid | 0.498g | 
| Glutamic acid | 3.928g | 
| Glycine | 0.408g | 
| Proline | 1.289g | 
| Serine | 0.596g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |